Bill Jackman 1:00:00 row
14,261
Meters
1:00:00.0
Time
2:06.2
Pace
895
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 125 |
September 20, 2023 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,261 | 2:06.2 | 174 | 899 | 27 | 135 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 29 | 133 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 28 | 135 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 899 | 27 | 135 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 893 | 27 | 136 |
| 50:00.0 | 2,343 | 2:08.0 | 167 | 873 | 27 | 135 |
| 1:00:00.0 | 2,351 | 2:07.6 | 168 | 879 | 28 | 137 |
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Workout Graph
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