Bill Jackman 1:00:00 row
14,251
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 127 |
September 22, 2023 12:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,251 | 2:06.3 | 174 | 897 | 27 | 135 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 28 | 131 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 28 | 137 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 27 | 136 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 27 | 136 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 871 | 27 | 135 |
| 1:00:00.0 | 2,339 | 2:08.2 | 166 | 870 | 27 | 137 |
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Workout Graph
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1 hour