Bill Jackman 1:00:00 row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
874
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 127 |
September 25, 2023 12:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 868 | 26 | 137 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 28 | 136 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 27 | 135 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 25 | 139 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 27 | 136 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 859 | 27 | 138 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 27 | 138 |
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Workout Graph
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1 hour