Bill Jackman 1:00:00 row
14,286
Meters
1:00:00.0
Time
2:05.9
Pace
899
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 126 |
October 01, 2023 11:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,286 | 2:05.9 | 175 | 902 | 27 | 135 |
| 12:00.0 | 2,892 | 2:04.4 | 181 | 924 | 29 | 130 |
| 24:00.0 | 2,884 | 2:04.8 | 180 | 919 | 28 | 138 |
| 36:00.0 | 2,853 | 2:06.1 | 174 | 899 | 27 | 136 |
| 48:00.0 | 2,840 | 2:06.7 | 172 | 891 | 27 | 136 |
| 1:00:00.0 | 2,818 | 2:07.7 | 168 | 877 | 27 | 138 |
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Workout Graph
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1 hour