Bill Jackman 4:36 row
1,029
Meters
4:36.7
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 127 |
October 05, 2023 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,029 | 2:14.4 | 144 | 795 | 26 |
| 4:36.7 | 1,029 | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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