Bill Jackman 1:00:00 row
14,243
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 127 |
October 06, 2023 12:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,243 | 2:06.3 | 173 | 896 | 27 | 137 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 28 | 132 |
| 24:00.0 | 2,872 | 2:05.3 | 178 | 911 | 27 | 137 |
| 36:00.0 | 2,854 | 2:06.1 | 174 | 900 | 28 | 139 |
| 48:00.0 | 2,834 | 2:07.0 | 171 | 887 | 27 | 140 |
| 1:00:00.0 | 2,799 | 2:08.6 | 165 | 866 | 27 | 138 |
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Workout Graph
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1 hour