Bill Jackman 1:10 row
173
Meters
1:10.5
Time
3:23.7
Pace
10
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 124 |
October 08, 2023 11:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 173 | 3:23.7 | 41 | 442 | 30 | 113 |
| 1:10.5 | 173 | 3:23.7 | 41 | 442 | 30 | 113 |
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Workout Graph
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1 hour