Bill Jackman 40:00 row
9,531
Meters
40:00.0
Time
2:05.9
Pace
600
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
October 16, 2023 12:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,531 | 2:05.9 | 175 | 903 | 27 | 136 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 28 | 138 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 904 | 27 | 136 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 899 | 27 | 136 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 896 | 27 | 137 |
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Workout Graph
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40:00