Bill Jackman 1:00:00 row
14,155
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 126 |
November 01, 2023 11:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,155 | 2:07.1 | 170 | 885 | 26 | 135 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 28 | 127 |
| 24:00.0 | 2,867 | 2:05.5 | 177 | 908 | 27 | 137 |
| 36:00.0 | 2,856 | 2:06.0 | 175 | 901 | 26 | 140 |
| 48:00.0 | 2,812 | 2:08.0 | 167 | 874 | 26 | 136 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 25 | 138 |
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Workout Graph
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