Bill Jackman 1:00:00 row
14,243
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 126 |
November 08, 2023 10:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,243 | 2:06.3 | 173 | 896 | 26 | 137 |
| 12:00.0 | 2,858 | 2:05.9 | 175 | 902 | 27 | 124 |
| 24:00.0 | 2,868 | 2:05.5 | 177 | 909 | 26 | 135 |
| 36:00.0 | 2,850 | 2:06.3 | 174 | 897 | 26 | 135 |
| 48:00.0 | 2,806 | 2:08.2 | 166 | 870 | 26 | 136 |
| 1:00:00.0 | 2,862 | 2:05.7 | 176 | 905 | 26 | 155 |
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Workout Graph
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1 hour