Bill Jackman 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 127 |
November 09, 2023 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 143 | 27 | 129 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 28 | 126 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 27 | 125 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 27 | 136 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 27 | 130 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 27 | 131 |
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Workout Graph
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