Bill Jackman 1:00:00 row
14,248
Meters
1:00:00.0
Time
2:06.3
Pace
894
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1608 |
| Drag Factor | 126 |
November 10, 2023 13:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,248 | 2:06.3 | 174 | 897 | 27 | 136 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 28 | 131 |
| 24:00.0 | 2,868 | 2:05.5 | 177 | 909 | 27 | 135 |
| 36:00.0 | 2,845 | 2:06.5 | 173 | 894 | 27 | 136 |
| 48:00.0 | 2,835 | 2:06.9 | 171 | 888 | 27 | 134 |
| 1:00:00.0 | 2,834 | 2:07.0 | 171 | 887 | 26 | 144 |
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Workout Graph
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1 hour