Bill Jackman 1:00:00 row
14,338
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 130 |
November 15, 2023 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,338 | 2:05.5 | 177 | 908 | 27 | 136 |
| 12:00.0 | 2,877 | 2:05.1 | 179 | 914 | 28 | 133 |
| 24:00.0 | 2,883 | 2:04.8 | 180 | 918 | 27 | 136 |
| 36:00.0 | 2,864 | 2:05.6 | 176 | 906 | 27 | 136 |
| 48:00.0 | 2,849 | 2:06.3 | 173 | 897 | 28 | 135 |
| 1:00:00.0 | 2,866 | 2:05.6 | 177 | 907 | 27 | 143 |
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Workout Graph
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