Bill Jackman 1:00:00 row
14,135
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 125 |
November 18, 2023 12:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,135 | 2:07.3 | 169 | 883 | 21 | 137 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 20 | 136 |
| 24:00.0 | 2,861 | 2:05.8 | 176 | 904 | 22 | 133 |
| 36:00.0 | 2,833 | 2:07.0 | 171 | 887 | 22 | 139 |
| 48:00.0 | 2,819 | 2:07.7 | 168 | 878 | 22 | 138 |
| 1:00:00.0 | 2,810 | 2:08.1 | 166 | 872 | 22 | 141 |
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Workout Graph
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