Bill Jackman 1:00:00 row
14,046
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 125 |
November 19, 2023 12:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 872 | 22 | 138 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 23 | 133 |
| 24:00.0 | 2,865 | 2:05.6 | 176 | 907 | 22 | 137 |
| 36:00.0 | 2,815 | 2:07.8 | 167 | 875 | 23 | 142 |
| 48:00.0 | 2,784 | 2:09.3 | 162 | 857 | 22 | 141 |
| 1:00:00.0 | 2,740 | 2:11.3 | 154 | 831 | 22 | 138 |
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Workout Graph
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