Bill Jackman 1:10 row
169
Meters
1:10.8
Time
3:29.4
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 126 |
November 20, 2023 11:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 169 | 3:29.4 | 38 | 431 | 26 |
| 1:10.8 | 170 | 3:28.2 | 39 | 433 | 26 |
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Workout Graph
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