Bill Jackman 1:00:00 row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 127 |
November 20, 2023 12:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 811 | 23 | 136 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 841 | 24 | 136 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 24 | 137 |
| 36:00.0 | 2,711 | 2:12.7 | 149 | 814 | 24 | 138 |
| 48:00.0 | 2,646 | 2:16.0 | 139 | 778 | 23 | 138 |
| 1:00:00.0 | 2,664 | 2:15.1 | 142 | 788 | 24 | 133 |
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Workout Graph
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