Bill Jackman 1:00:00 row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 129 |
November 21, 2023 10:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 868 | 865 | 25 | 133 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 174 | 27 | 125 |
| 24:00.0 | 2,805 | 2:08.3 | 166 | 869 | 173 | 25 | 129 |
| 36:00.0 | 2,802 | 2:08.4 | 165 | 867 | 173 | 25 | 132 |
| 48:00.0 | 2,771 | 2:09.9 | 160 | 849 | 169 | 25 | 134 |
| 1:00:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 26 | 145 |
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Workout Graph
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