Bill Jackman 1:00:00 row
14,224
Meters
1:00:00.0
Time
2:06.5
Pace
891
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 125 |
November 22, 2023 12:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,224 | 2:06.5 | 173 | 894 | 25 | 131 |
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 25 | 124 |
| 24:00.0 | 2,851 | 2:06.2 | 174 | 898 | 24 | 130 |
| 36:00.0 | 2,840 | 2:06.7 | 172 | 891 | 24 | 132 |
| 48:00.0 | 2,844 | 2:06.5 | 173 | 893 | 26 | 133 |
| 1:00:00.0 | 2,845 | 2:06.5 | 173 | 894 | 26 | 138 |
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Workout Graph
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