Bill Jackman 44:27 row
10,300
Meters
44:27.7
Time
2:09.5
Pace
629
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 127 |
November 24, 2023 17:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.7 | 10,300 | 2:09.5 | 161 | 854 | 25 | 123 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 116 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 122 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 126 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 125 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 119 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 122 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 127 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 127 |
| 44:27.7 | 1,042 | 2:08.4 | 165 | 868 | 26 | 126 |
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Workout Graph
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