Bill Jackman 1:10:16 row
16,671
Meters
1:10:16.5
Time
2:06.4
Pace
1042
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1862 |
| Drag Factor | 127 |
November 26, 2023 12:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:16.5 | 16,671 | 2:06.4 | 173 | 895 | 26 | 131 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 27 | 126 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 26 | 128 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 901 | 26 | 129 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 26 | 130 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 26 | 130 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 892 | 27 | 131 |
| 1:10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 26 | 136 |
| 1:10:16.5 | 54 | 2:32.7 | 98 | 637 | 15 | 140 |
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Workout Graph
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