Bill Jackman 41:45 row
10,014
Meters
41:45.8
Time
2:05.1
Pace
633
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 127 |
November 29, 2023 11:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.8 | 10,014 | 2:05.1 | 179 | 915 | 633 | 26 | 137 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 125 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 135 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 132 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 137 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 | 137 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 132 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 136 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 | 144 |
| 41:45.8 | 486 | 1:48.8 | 271 | 1234 | 36 | 32 | 159 |
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Workout Graph
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