Bill Jackman 1:00:00 row
14,193
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 126 |
December 01, 2023 12:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,193 | 2:06.8 | 172 | 890 | 25 | 139 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 27 | 130 |
| 24:00.0 | 2,873 | 2:05.3 | 178 | 912 | 26 | 135 |
| 36:00.0 | 2,852 | 2:06.2 | 174 | 898 | 25 | 136 |
| 48:00.0 | 2,794 | 2:08.8 | 164 | 863 | 25 | 138 |
| 1:00:00.0 | 2,832 | 2:07.1 | 170 | 886 | 26 | 158 |
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Workout Graph
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