Bill Jackman 1:00:08 row
14,229
Meters
1:00:08.1
Time
2:06.7
Pace
887
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 124 |
December 04, 2023 12:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,229 | 2:06.7 | 172 | 891 | 25 | 138 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 128 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 131 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 132 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 137 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 137 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 136 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 139 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 138 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 138 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 143 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 144 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 149 |
| 1:00:08.1 | 30 | 2:15.0 | 142 | 789 | 15 | 149 |
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Workout Graph
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