Bill Jackman 1:00:04 row
14,272
Meters
1:00:04.1
Time
2:06.2
Pace
893
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 126 |
December 08, 2023 12:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 14,272 | 2:06.2 | 174 | 898 | 25 | 136 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 131 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 132 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 131 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 137 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 139 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 138 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 137 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 138 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 136 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 139 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 137 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 138 |
| 1:00:04.1 | 15 | 2:16.6 | 137 | 771 | 15 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.