Bill Jackman 1:03:48 row
15,015
Meters
1:03:48.3
Time
2:07.4
Pace
931
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1642 |
| Drag Factor | 126 |
December 13, 2023 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:48.3 | 15,015 | 2:07.4 | 169 | 881 | 25 | 137 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 133 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 135 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 137 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 135 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 139 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 135 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 133 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 138 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 139 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 135 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 142 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 138 |
| 1:03:48.3 | 895 | 2:07.5 | 169 | 880 | 27 | 145 |
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Workout Graph
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