Bill Jackman 12:47 row
3,013
Meters
12:47.8
Time
2:07.4
Pace
188
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 129 |
December 14, 2023 12:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 3,013 | 2:07.4 | 169 | 882 | 27 | 137 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 127 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 141 |
| 12:47.8 | 700 | 1:59.8 | 203 | 999 | 28 | 145 |
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Workout Graph
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