Bill Jackman 10:05 row
2,245
Meters
10:05.7
Time
2:14.8
Pace
133
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 128 |
December 14, 2023 12:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,245 | 2:14.8 | 143 | 790 | 24 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 139 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 140 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 | 11 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.