Bill Jackman 1:03:00 row
15,022
Meters
1:03:00.8
Time
2:05.8
Pace
943
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 128 |
December 17, 2023 12:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.8 | 15,022 | 2:05.8 | 176 | 904 | 26 | 135 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 128 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 131 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 136 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 133 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 134 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 136 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 137 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 138 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 142 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 137 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 137 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 139 |
| 1:03:00.8 | 718 | 2:05.9 | 175 | 903 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.