Bill Jackman 51:05 row
12,583
Meters
51:05.3
Time
2:01.8
Pace
820
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 123 |
December 18, 2023 12:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.3 | 12,583 | 2:01.8 | 194 | 966 | 28 | 140 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 129 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 127 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 | 144 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 135 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | 140 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 154 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 147 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 30 | 164 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 | 140 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 135 |
| 51:05.3 | 244 | 2:13.8 | 146 | 802 | 24 | 130 |
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Workout Graph
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