Bill Jackman 0:23 row
39
Meters
0:23.7
Time
5:03.8
Pace
1
Calories
76
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 10 |
| Stroke Count | 4 |
| Drag Factor | 127 |
December 20, 2023 12:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 39 | 5:03.8 | 12 | 342 | 10 | 76 |
| 0:23.7 | 39 | 5:03.8 | 12 | 342 | 10 | 76 |
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Workout Graph
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