Bill Jackman 1:02:44 row
15,031
Meters
1:02:44.1
Time
2:05.2
Pace
949
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1623 |
| Drag Factor | 128 |
December 21, 2023 12:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.1 | 15,031 | 2:05.2 | 178 | 913 | 25 | 134 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 129 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 132 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 133 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 130 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 134 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 134 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 138 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 133 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 135 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 137 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 137 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 135 |
| 1:02:44.1 | 650 | 2:06.2 | 174 | 898 | 24 | 139 |
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Workout Graph
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