Bill Jackman 1:02:39 row
15,070
Meters
1:02:39.2
Time
2:04.7
Pace
954
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1616 |
| Drag Factor | 128 |
December 23, 2023 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.2 | 15,070 | 2:04.7 | 180 | 920 | 25 | 134 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 128 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 133 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 132 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 133 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 132 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 135 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 135 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 137 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 133 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 137 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 137 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 134 |
| 1:02:39.2 | 632 | 2:05.9 | 175 | 902 | 26 | 138 |
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Workout Graph
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