Bill Jackman 1:02:04 row
15,023
Meters
1:02:04.6
Time
2:03.9
Pace
957
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1695 |
| Drag Factor | 126 |
December 27, 2023 12:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.6 | 15,023 | 2:03.9 | 184 | 932 | 27 | 136 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 131 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 137 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 132 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 134 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 133 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 137 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 136 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 135 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 141 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 135 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 142 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 131 |
| 1:02:04.6 | 518 | 2:00.2 | 201 | 992 | 28 | 152 |
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Workout Graph
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