Bill Jackman 1:02:30 row
15,026
Meters
1:02:30.8
Time
2:04.8
Pace
952
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 126 |
December 31, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.8 | 15,026 | 2:04.8 | 180 | 919 | 23 | 134 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 133 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 132 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 133 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 135 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 133 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 137 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 137 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 135 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 137 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 136 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 137 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 136 |
| 1:02:30.8 | 600 | 2:05.6 | 176 | 906 | 23 | 132 |
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Workout Graph
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