Bill Jackman 1:02:43 row
15,201
Meters
1:02:43.7
Time
2:03.7
Pace
973
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 126 |
January 04, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:43.7 | 15,201 | 2:03.7 | 184 | 934 | 973 | 24 | 136 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 129 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | 132 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 134 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 135 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 135 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 135 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 139 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 140 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 136 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 137 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 141 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 140 |
| 1:02:43.7 | 655 | 2:04.9 | 179 | 917 | 41 | 24 | 136 |
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Workout Graph
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