Bill Jackman 1:02:35 row
15,044
Meters
1:02:35.9
Time
2:04.8
Pace
954
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 127 |
January 06, 2024 11:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.9 | 15,044 | 2:04.8 | 180 | 919 | 24 | 136 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 132 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 133 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 132 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 137 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 133 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 140 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 137 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 138 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 138 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 140 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 138 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 137 |
| 1:02:35.9 | 629 | 2:03.9 | 184 | 932 | 24 | 137 |
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Workout Graph
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