Bill Jackman 41:17 row
10,103
Meters
41:17.6
Time
2:02.6
Pace
652
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 124 |
January 07, 2024 12:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,103 | 2:02.6 | 190 | 953 | 25 | 137 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 131 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 136 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 135 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 143 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 134 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 139 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 138 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 138 |
| 41:17.6 | 315 | 2:03.1 | 187 | 944 | 26 | 140 |
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Workout Graph
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