Bill Jackman 1:02:36 row
15,067
Meters
1:02:36.5
Time
2:04.6
Pace
954
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1509 |
| Drag Factor | 127 |
January 08, 2024 13:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.5 | 15,067 | 2:04.6 | 181 | 921 | 23 | 136 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 133 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 133 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 137 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 139 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 136 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 135 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 140 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 138 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 136 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 137 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 135 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 138 |
| 1:02:36.5 | 618 | 2:06.6 | 172 | 893 | 24 | 134 |
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Workout Graph
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