Bill Jackman 1:02:40 row
15,066
Meters
1:02:40.1
Time
2:04.7
Pace
954
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1540 |
| Drag Factor | 121 |
January 10, 2024 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.1 | 15,066 | 2:04.7 | 180 | 919 | 24 | 136 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 130 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 131 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 137 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 140 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 138 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 140 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 136 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 136 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 138 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 138 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 137 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 137 |
| 1:02:40.1 | 633 | 2:06.4 | 173 | 895 | 24 | 139 |
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Workout Graph
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