Bill Jackman 1:02:04 row
15,059
Meters
1:02:04.8
Time
2:03.6
Pace
962
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 126 |
January 12, 2024 12:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.8 | 15,059 | 2:03.6 | 185 | 936 | 25 | 133 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 128 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 130 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 132 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 133 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 134 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 136 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 135 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 136 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 134 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 132 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 135 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 136 |
| 1:02:04.8 | 506 | 2:03.3 | 187 | 942 | 25 | 135 |
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Workout Graph
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