Bill Jackman 14:21 row
3,374
Meters
14:21.4
Time
2:07.6
Pace
209
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 125 |
January 14, 2024 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.4 | 3,374 | 2:07.6 | 168 | 879 | 26 | 139 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 136 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 141 |
| 14:21.4 | 1,015 | 2:08.7 | 164 | 864 | 27 | 141 |
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