Bill Jackman 1:02:14 row
15,059
Meters
1:02:14.4
Time
2:03.9
Pace
962
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 127 |
January 16, 2024 12:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.4 | 15,059 | 2:03.9 | 184 | 931 | 24 | 136 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 128 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 133 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 133 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 134 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 140 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 140 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 141 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 136 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 138 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 142 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 137 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 135 |
| 1:02:14.4 | 539 | 2:04.6 | 181 | 921 | 24 | 136 |
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Workout Graph
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