Bill Jackman 1:01:53 row
15,021
Meters
1:01:53.7
Time
2:03.6
Pace
961
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 126 |
January 18, 2024 12:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.7 | 15,021 | 2:03.6 | 185 | 937 | 24 | 131 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 129 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 127 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 128 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 130 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 129 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 131 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 134 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 129 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 135 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 133 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 130 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 133 |
| 1:01:53.7 | 459 | 2:03.8 | 184 | 933 | 24 | 137 |
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Workout Graph
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