Bill Jackman 41:23 row
10,026
Meters
41:23.6
Time
2:03.8
Pace
639
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
January 20, 2024 13:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 10,026 | 2:03.8 | 184 | 933 | 24 | 133 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 126 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 129 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 132 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 135 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 136 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 134 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 137 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 137 |
| 41:23.6 | 335 | 2:04.7 | 180 | 920 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.