Bill Jackman 41:46 row
10,063
Meters
41:46.9
Time
2:04.5
Pace
640
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 125 |
January 21, 2024 13:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.9 | 10,063 | 2:04.5 | 181 | 923 | 24 | 130 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 128 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 131 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 132 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 130 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 132 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 130 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 131 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 134 |
| 41:46.9 | 425 | 2:05.7 | 176 | 905 | 24 | 127 |
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Workout Graph
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