Bill Jackman 15:08 row
3,539
Meters
15:08.8
Time
2:08.3
Pace
218
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 126 |
January 22, 2024 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,539 | 2:08.3 | 165 | 869 | 26 | 131 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 119 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 136 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 136 |
| 15:08.8 | 30 | 2:26.6 | 111 | 681 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.