Bill Jackman 1:02:04 row
15,028
Meters
1:02:04.4
Time
2:03.9
Pace
957
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 127 |
January 23, 2024 11:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.4 | 15,028 | 2:03.9 | 184 | 933 | 24 | 130 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 129 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 126 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 132 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 130 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 134 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | |
| 55:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | |
| 1:02:04.4 | 501 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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