Bill Jackman 1:02:00 row
15,070
Meters
1:02:00.6
Time
2:03.4
Pace
965
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1527 |
| Drag Factor | 124 |
January 25, 2024 12:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.6 | 15,070 | 2:03.4 | 186 | 940 | 24 | 135 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 129 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 131 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 135 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 134 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 137 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 136 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 137 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 136 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 139 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 136 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 134 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 137 |
| 1:02:00.6 | 487 | 2:03.8 | 184 | 934 | 23 | 141 |
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Workout Graph
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