Bill Jackman 1:01:33 row
15,044
Meters
1:01:33.3
Time
2:02.7
Pace
969
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1522 |
| Drag Factor | 124 |
January 31, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:33.3 | 15,044 | 2:02.7 | 189 | 951 | 969 | 24 | 136 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 127 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 | 127 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 | 134 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 | 134 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 | 138 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 139 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 139 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 140 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 | 140 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 | 137 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 136 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 140 |
| 1:01:33.3 | 379 | 2:03.0 | 188 | 945 | 24 | 24 | 142 |
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